Self-Defense Lesson #101 – Don’t Mess with Alison Hess

June 18, 2010 - Posted by jessieshea

Today, the 2Shea team took a self-defense class courtesy of Kristi Morris. We recently designed a new website for Kristi’s PR/Marketing firm. In exchange, Kristi helped us to create a new marketing plan, plus a super bonus, she instructed us in a self defense class. Yes, Kristi is a woman of all trades, not only is she a marketing and PR expert, she is also a black-belt in Tae Kwon Do and a kick-butt self-defense instructor. Check out  the website that 2shea designed for Kristi at  http://www.morrispublicrelations.com/

So, what did we learn today. We learned how to throw a punch, what to do when someone grabs you from behind, and… Don’t ever mess with our designer Alison, she may seem quiet and shy, but she’s one tough cookie!

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